Welcome to PhitRecipesAndMeals!
A Place For Great Tasting Healthy Recipes!
This site is inspired by Kirsty Alley’s weight loss micro-blog site, Phitter. PhitRecipesAndMeals will be dedicated to providing easy to moderate (maybe even difficult at times) recipes to help you with your journey to a healthy lifestyle. You’ll find everyday meals, snacks, examples of what others eat for energy before & after workouts, tips, and everything we can think of about phood and gettin’ phat!
btw…phat is a good thing! Just ask @kirstyalley.
Please be patient and come back soon to check in for yummy, healthy, good for you, trimming the fat off food ideas!
Got a recipe you think might fit right in and want to share? We’d love your contribution!
Check back soon on how to submit a recipe for review.
Have a Happy Phat Day!
In no way should any information at PhitRecipesAndMeals be taken as medical advice.
PhitRecipesAndMeals strongly recommends speaking with your doctor for dietary advice.