Hello Phitters! Welcome to PhitRecipesAndMeals!

by Linda Carmical on January 11, 2010

Welcome to PhitRecipesAndMeals!

A Place For Great Tasting Healthy Recipes!

This site is inspired by Kirsty Alley’s weight loss micro-blog site, Phitter. PhitRecipesAndMeals will be dedicated to providing easy to moderate (maybe even difficult at times) recipes to help you with your journey to a healthy lifestyle. You’ll find everyday meals, snacks, examples of what others eat for energy before & after workouts, tips, and everything we can think of about phood and gettin’ phat!
btw…phat is a good thing! Just ask @kirstyalley.

Please be patient and come backĀ  soon to check in for yummy, healthy, good for you, trimming the fat off food ideas!

Visit Phitter for more information on the weight loss community and the Phitter group !phitrecipesandmeals. While your there, join!

Got a recipe you think might fit right in and want to share? We’d love your contribution!
Check back soon on how to submit a recipe for review.

Have a Happy Phat Day!

In no way should any information at PhitRecipesAndMeals be taken as medical advice.
PhitRecipesAndMeals strongly recommends speaking with your doctor for dietary advice.


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